Whether it’s a plateful of fish and chips or a delicious serving of salmon fillet cooked to perfection, seafood is one of the most commonly eaten foods around the world. Seafood is not just a food of choice for many, but in areas where agriculture is scarce, seafood is essential to survival for millions of people. In spite of many ardent seafood lovers out there who swear by it, there are many facts that people don’t know about seafood. Presenting some interesting facts about seafood that are sure to amaze…
Read MoreTag: Health Benefits
7 Health Benefits That Seafood Lovers Enjoy
“You don’t have to eat less, you just have to eat right!” -Every dietitian ever Most renowned and acclaimed nutritionists and dietitians claim with confidence that maintaining good health is not about giving up on food, but about eating the right quantity at the right time. Being fit, and more importantly, maintaining your fitness is no herculean task my friend. You don’t have to give up on everything delicious and face the irrevocable guilt every time you allow yourself to have a cheat day. It’s not about eating less but…
Read More‘Sea’ Food Differently: Benefits of Seafood
A major chunk of the world population has included seafood as a staple diet in a number of cuisines. One of the most important reasons why seafood keeps soaring in terms of popularity is the high nutritional value of seafood. Since we come across a lot of seafood lovers in Pune, we decided to shed some light on the benefits of seafood – a good read for the health conscious seafood lover. Let us dig into the finger-licking palate, mentioned below that elaborates of the five healthiest seafood easily available…
Read More