The Power of Protein

It’s a Miracle Protein is not only for body builders. There has never been more focus on protein. Protein-centric diets, some of which seriously shun carbs, are being talked about and adhered to everywhere, from Mumbai to Moscow. Protein is now the holy grail of weight-loss, and the remedy to reverse type 2 diabetes. Improved mental focus, physical endurance, increased levels of HDL, reduced blood pressure and sugar levels—protein is the miracle that is finally having its moment in the sun. The gym rat and the whey supplement jar may…

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